Children between the ages of five and 16 are now reportedly spending an average of six-and-a-half hours a day in front of screens. ย  While there has been significant research into the emotional and psychological effects, there has not been a great amount of attention paid to the physical effects โ€“ aside from the neurological and particularly the over stimulation of the mind.

Rolfing UK has found that there really isnโ€™t a huge amount of public awareness as to the impact of our high tech lives on our childrenโ€™s structural development and specifically their posture

Advanced Certified Rolfer Alan Richardson recently shared a testimonial from a parent who found Rolfing very beneficial for her 12-year old son, Joey. His mum was a professional ballet dancer and she became increasingly frustrated at Joeyโ€™s poor posture resulting from too much time spent in front of screens.ย  Joey refused to attend ballet or yoga classes and his mum was tired of nagging.ย  Then Joeyโ€™s grandmother shared an article about Rolfing in โ€˜The Dancing Timesโ€™ recommending it as a very successful in realigning childrenโ€™s posture.ย  Here you can read about how Rolfing really benefited Joey, not just in terms of improving his posture and balance, but also boosting his confidence and self-esteem.

Our mission at Rolfing UK is to build greater awareness as to the health benefits of Rolfing Structural Integration to the wider public. ย  While Rolfing is well known in professional dancing and sports circles, we recognise it still isnโ€™t widely known just how beneficial the method can be for helping children. And yet, the Rolfingยฎ logo that is used worldwide depicts one of Dr Rolfโ€™s most famous cases, that of a four-year-old boy, Tim Barrett, who was diagnosed with Leggs-Perthes disease in 1959.

An orthopaedic childhood condition, Leggs-Perthes presents in limited movement in the hip joint, knee pain, and limping. Doctorโ€™s advised Timโ€™s mother to put him in a cast for five years and the prognosis was that Tim would be in a wheelchair by the age of 20.ย  Dr Rolf believed she could help Tim without having him put into a cast and she worked on him for several months. Tim grew up without any handicaps and went onto to enjoy a healthy life in Hawaii where he became a keen surfer.

To find a Rolfer near you, visit: www.rolfinguk.co.uk/find-a-rolfer/