News

It’s all about Gravity

It’s all about Gravity

Gravity is a constant force that affects every aspect of our lives, from the way we stand to how we move. Despite its significance, its impact on our physical health is often overlooked. Rolfing® Structural Integration uniquely addresses the relationship between the...

Relaxed and Pain Free at your Desk

Relaxed and Pain Free at your Desk

Certified Rolfer Cirsten Verleger details simple changes that can both improve and prevent neck and back pain, whilst working at a desk. Cirsten explains the positive impact that Rolfing can have on your body and how a Rolfing expert could do a lot more for you....

Text Neck: How Smartphones Affect Our Children’s posture

Text Neck: How Smartphones Affect Our Children’s posture

This recent blog explains the effects of Smartphones on Children's posture, with a consistent tilted posture this can cause postural damage, during critical growth stages. Rolfing Structural Integration can help considerably in improving posture, it can help relieve...

How Rolfing can benefit Dancers by Hayley Matthews

How Rolfing can benefit Dancers by Hayley Matthews

Certified Rolfer and freelance Dance Artist Hayley Matthews based in London, UK, shares how Rolfing has an positive impact on recovering from injury, and enhancing performance 'allowing us to inhibit our bodies more fully, so what we can give in a performance is so...

Is Rolfing Painful?

Is Rolfing Painful?

By Alan Richardson The Early Days of Rolfing There is a popular misunderstanding regarding Rolfing being painful. This is possibly because Rolfing Structural Integration started in the 1960s and cathartic releases were in vogue in therapies at the time. Some...

Our latest Workshop with Jeff Burch

Our latest Workshop with Jeff Burch

Jeff delivered a thoroughly engaging and, in many ways, mind-boggling workshop on joints, bursae, and tendons. Drawing on his over 40 years of practice, Jeff literally embodies the span of the Rolfing legacy, moving from Ida Rolf’s more robust ideas around manifesting...

Precise Joint Mobilization Two-day workshop with Jeffrey Burch

Date: 21st to 22nd October 2023 Time: Sat. 10am -6pm, Sun. 9am - 5pm Location: Ashley Court, Devon www.ashleycourtdevon.co.uk Course type. Residential, fully catered ‘vegetarian/vegan' Course Fee: £510 (Rolfing UK members only) £610 non-Rolfing UK members Jeffrey...

Back pain from gardening? Try Rolfing®!

Back pain from gardening? Try Rolfing®!

Does spring gardening cause you back pain? Try Rolfing® Structural Integration! It can release the short muscles and stiff joints in your body and improves your posture and movement efficiency. Rolfing works with the fascia, the connective and supportive tissue that...

I have been impressed by many unexpected effects of Rolfing®

I have been impressed by many unexpected effects of Rolfing®

Rolfing® client Rinke started Rolfing Structural Integration to get more in touch with his body, but gained so much more. Follow the link in our bio to read his interesting account of how he felt during and after receiving the Rolfing 10-Series. Are you curious? Try...

Rolfing after Childbirth

Rolfing after Childbirth

Elizabeth Rushton explains how Rolfing has helped her feel more integrated and aligned after giving birth to her second child.

SUNDAY EXPRESS MAGAZINE EXPLORES THE BENEFITS OF ROLFING

SUNDAY EXPRESS MAGAZINE EXPLORES THE BENEFITS OF ROLFING

Christine Fieldhouse, writing in the Sunday Express Magazine, writes about her Rolfing experience. A journalist in her 50’s, Christine describes the process and how she felt more open, grounded and well balanced after receiving three sessions with Jennifer-Lynn. Read...

Dr Anna Bonetto chooses Rolfing

Dr Anna Bonetto chooses Rolfing

Rolfing UK grabbed 5 minutes with Dr Anna Bonetto who explains why, after 12 years in paediatric medicine, she studied and qualified as a Rolfer.  She now offers her clients an integrative approach to health by combining her medical training with Rolfing.

Bright Home for Rolfing in Notting Hill

Bright Home for Rolfing in Notting Hill

Rolfer and Rolf Movement practitioner Lizzie Reumont  joins The Life Centre’s therapy team in Notting Hill on Tuesday mornings from 8:30-12:30pm . The Life Centre is one of London’s oldest establishments for yoga and Alternative therapies, and...

ROLFING TO REDUCE BACK PAIN

ROLFING TO REDUCE BACK PAIN

Louise Chunn writes for Director Magazine to explain how Rolfing has reduced her back pain by improving her posture and alignment.  She visits Certified Rolfer Nico Thoemmes at his Primrose Hill practice.  To contact Nico go to TryRolfing.co.uk. To find a Rolfer near...

NEW HEALTH CENTRE OFFERING ROLFING® OPENS IN THE HEART OF THE CITY.

NEW HEALTH CENTRE OFFERING ROLFING® OPENS IN THE HEART OF THE CITY.

Aidan Treays is happy to announce that as from mid April he will practicing Rolfing® Structural Integration in the heart of the City at The Light Centre Monument. Works are being carried out on this brand new centre now. Excellently located between Monument tube...

JANET STREET-PORTER TRIES ROLFING FOR THE MAIL ONLINE

JANET STREET-PORTER TRIES ROLFING FOR THE MAIL ONLINE

A great insight into Rolfing from Janet Street Porter following her treatment with Certified Rolfer, Naomi Wynter-Vincent, at London Rolfing.  Janet takes a look at the health benefits as well as describes her own Rolfing experience for Daily Mail readers.  To find a...

SHOULD I BE ROLFED?

SHOULD I BE ROLFED?

Metro on-line journalist, Deborah Arthurs explains what Rolfing is and why more people are going through the Rolfing 10 series.  She talks to Certified Rolfer, Sibyl Darrington about why she trained as a Rolfer and what is so unique about Rolfing compared to other...

EMMA’s OWN ROLFING STORY

EMMA’s OWN ROLFING STORY

Emma Whitehair reports on Rolfing as a growing health phenomenon in the UK for Country & Town House Magazine. She explains some of the main health benefits and shares her own personal Rolfing experience with Certified Rolfer Lizzie Reumont at Indaba. You can also...

Rolfing for Arthritic Hip Joints by Keith Graham

Rolfing for Arthritic Hip Joints by Keith Graham

Certified Advanced Rolfer & Rolf Movement practitioner, Keith Graham, shares this interesting case study where he has helped a woman with arthritis. Keith reports: Phyllis first came to me in early 2014 for help with her arthritic hip pain, her main goal being to...

Sign up to the newsletter

Receive our quarterly newsletter for movement workshops run by Rolfers