Back pain from gardening? Try Rolfing®!
Does spring gardening cause you back pain?
Try Rolfing® Structural Integration! It can release the short muscles and stiff joints in your body and improves your posture and movement efficiency.
Rolfing works with the fascia, the connective and supportive tissue that surrounds all parts in the body and keeps them in shape. Through manual therapy and conscious movement, Rolfing is designed to stretch and align the fascia to help you move with ease.
Find out more about the benefits of Rolfing Structural Integration: